Hint: it involves ham and a whole lot of shimmer.
For when you’ve had a few too many espresso martinis and decide honesty is the best policy.
Because you want to look good when you’re necking a bottle of champagne, #letsbefrank.
You will find love. He will be dark, handsome and about 1 foot tall.
Watching your mum and sister both undergo treatment for cancer is something I never thought would happen. But it did.
My mummas are babes at risk.
Actual sleep. That does not include sitting in bed, scrolling through your phone, babe.
It's not you, babe. It's them.
Mindfulness: helps you clear a mind full of crap.
Muay Thai fighter, model, and all-round babe. Lilian Dikmans takes us through her favourite moves and how to get moving when you feel 'meh'.
One part genetics, one part modelFIT. I chat to modelFIT founder Vanessa Packer about training like a supermodel, when you can't be arsed.
Life's your gym babe, work it.
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