You like your face. It’s good to you.
It doesn’t break out. It doesn’t get dry.
But you also aren’t swanning around with a glowing complexion and nothing but a swipe of concealer. And you want to.
Here’s how to take your skin from good to great.
Step 1: Ditch chemicals.
Making the swap to a natural skincare routine is one of the best things you can do to take your skin from good to great. Natural products work just as effectively to remove makeup and hydrate the skin, plus they don’t contain any nasty ingredients that feel nice in the short term, but cause damage over a long period of time. If you’re ready to make the switch, start with my 3-step face range.
Step 2: Add Parsley and Cilantro to everything.
Anti-inflammatory and full of antioxidants these ingredients will help your liver and kidney process toxins faster whilst protecting your skin from free-radicals that cause fine lines and dullness.
Step 3: Eat fat.
Your skin loves essential fatty acids. You can find them in avocados, nuts and coconut oil. Â A boost of EFAs before you sleep helps your body repair damaged skin cells even better. The result: plumper skin, less dark circles, more glow, less breakouts.
Step 4: Cut back on refined sugar.
If you haven’t already, taper back on sweets & sodas. The sugar in these causes insulin spikes and may be responsible for those odd breakouts you get.
Unlike Rome, glowing skin doesn’t take an eternity. You just need to start. Right here, right now.
x frank