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So I’m going to burn down the house. And save you: just like one of those hot firefighters.
Sleep is so crucial to health.
Tips from the fit babes at ClassPass, on caring for your skin before, during and after a sweat sesh.
That goes for your skin, your room and the boys in your bed.
A caffeine fix is the first thing on my agenda. In the truckloads.
One that doesn’t require a measuring tape or a stopwatch.
A sports store is not fashion or trend driven. We are.
Cleanse, exfoliate, tone and moisturise. Repeat.
That gym mat? Dirty. Your makeup? It needs to go.
Because today’s a new day, babe.
Just like team sports and walking home at 5am, some things are just better in groups.
My hair is almost like a mood ring. Tip: Remember to think in terms of the colour wheel when switching.